Where to Turn

Posted on 06/28/2021

Where you can turn for help/ support:


Kids Help Phone a 24/7 national support service, available in both English and French. They provide professional, information and referrals. They can be contacted by phone or text.

Phone #1-800-668-6868

Youth can Text TALK to 686868
Adults can Text WELLNESS to 741741

Maltby Centre provides counselling and crisis assistance 

Monday- Friday from 8:30am-4:30pm call 613-546-8535

Between 4:30pm-8:30am call 613-544-4229 


Addiction & Mental Health Services KFL&A provides 24/7 crisis services for youth 16+ 

Kingston & Frontenac #613-544-4229



One Roof Kingston provides support in all areas for Youth (counselling, housing, safety & more)

Phone: 613-776-9996

The LDBS summer support line # 613-417-3375

Running from July 12-August 26 Monday-Thursday from 9-4 PM 

(Mental health counselling is not provided, but consultation, connecting to supports, etc. will be offered for all ages)


Kiaros/Youth Diverson

Sexual Assault Centre Kingston 

*You can also :
  • Contact your family doctor
  • Visit a hospital Emergency Room